Food : what the heck should I cook? / Mark Hyman, MD.
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes.
Record details
- ISBN: 9780316453134
- ISBN: 0316453137
- Physical Description: 309 pages ; 25 cm
- Publisher: New York, NY : Little, Brown and Co., 2019.
Content descriptions
General Note: | Publisher, publishing date and paging may vary. |
Search for related items by subject
Subject: | Cooking (Natural foods) Diet therapy. Food habits. High-protein diet > Recipes. Nutrition. Weight loss. |
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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Marshall Public Library | 613.2 HYM (Text) | 33391000401472 | Adult Non-fiction | Available | - |